Newbie looking to add cyberfaces to star players

Do I have to go 1 by 1 looking for the cyberfaces and installing? Or does anyone know of a pack I can download that has them all?

Also looking to update rosters to the latest ones if anyone knows how

As far as I'm aware you have to do it individually but it's not much of an issue. Just go on a site like 2kspecialist and search for the players name and it'll return every cyberface for them.

Do you know how to install them ie waigua folder etc?

Your only other option is to use a roster such as Shuajota's. He has many updated CFs included. Shuajota also has individual CFs on his site.