How do you...

Well , how do you guys handle problems or stress? Personally playing/watching basketball works alot for me. When I'm angry I'm ALOT more agressive and alot better. It doesn't help all the time , but most of the time it gets my mind off everything. Yea , I'm just curious because I want to know what you guys do to handle your anger/stress. As some of you may know she is still in my mind and its stressing me out , even though its been 2-3 months already . I want to try other things to get her off my mind because playing ball isn't helping . Anyways its not about me, so just post what you guys do and I might try them . Thanks...

beating up my little brother?

Well my dad has a punching bag and every time im angry i beat the shit out off the bag,makes me fell a lot better and more relaxed.Or i get some action games and keep playing them in my free time.And im not angry anymore and i fell great

Last edited by Pera on Sun Apr 02, 2006 2:11 am, edited 1 time in total.

hmmm... handlin stress is kinda hard. the best way is to solve the things that makes u anger or stress u up but this cant be done most time coz the society works on its own and u cant change it all alone. the only way i know is to disconnet/distract myself doin/watchin things i like. for me it partially works watchin
sports. at least for a period of time i can hang up and to not think bout the things that makes me anger. havin a decent girlfriend helps a lot. also the good times spent with friends make a good support.

I don't. I keep it bottled up. It's going to come out one day. It'll be a fun day.

I usually take a nap or play ball.

I don't. I keep it bottled up. It's going to come out one day. It'll be a fun day.

I wouldn't want to even be near you that day.

I don't. I keep it bottled up. It's going to come out one day. It'll be a fun day.

Same here lol.

I usually play videogames or post on here lol.

I usually flip on the news or some 9/11 video and that usually reminds me that whatever problem I'm facing really isn't that big of a deal.

Then I turn angry.

I find a reason to get into a fight and kick ass.

you're right pera my mum suggested i try a punching bag to relieve stress if im stressed and it worked

for me- lifting weights just angers me more

i like to do some form of cardio (biking, jogging, swimming) and reading the paper or a book to relieve stress. also sometimes drinking and/or smoking

It helps some people to write about their problems. Basketball sometimes works for me, unless I keep missing, then I get really pissed.

I go outside and hoop or listen to the music

Read books or listen to music.
Books really help, go get the ones that actually talk about situations similar to yours.

Video games, talking gibberish or singing badly in front of my dormmates Punching or kicking something works if I need an outburst

Playing the guitar and singing... and um, eat red meat with the boys.

eat red meat with the boys.

That didn't sound right to me.

Open Counter Strike Source, go to the noobz server and kill everyone, relieves stress for me

I chat to Jae

'Serenity Now'

burn things. Fire is very amusing.

your red head is already a flame

lol @ colin

Watching basketball triggers stress for me. I think sleeping is probably the best route for handling problems.

I think about it and try to get over it quickly. Or sleep.